Black eye beans 1000Gm
Black eye beans 1000Gm - Lentils / Dál
Black Eyed Peas is grown organically and prepared. Black Eyed Peas having a good amount of health benefits.
Black Eyed Peas is loaded with various types of nutrients. It is rich in protein, iron, fibre, potassium. Its content is vitamin c, vitamin b-6, low in fat and calories.
Black Eyed Peas can be included in salad or pressure cooked with chopped, tomatoes, chilies, onions and ginger-garlic paste. You can temper it with jeera in ghee. Eyed Peas coupled with the lack of cholesterol found in chickpeas and it support the heart health.
It has many impressive health benefits:
- Black eyed peas may help to lose weight loss.
- Black-eyed peas are highly nutritious and associated.
- It improves heart health and promotes digestive health.